
A 3 Day Immersive Retreat Tending to the Relationship Between Men & Women
26th to 29th of June, Mucklagh Lodge Wicklow Ireland
Do you find yourself…
Holding Anger and Resentment towards the opposite Sex?
Struggling to express your truth, needs
or desires in relationships?
Stuck in surface level connections
& wanting to go deeper?
Carrying unresolved wounds from past relationships or your parents?
Why we’re here
Men and Women have been in a battle.
Pitted against each other by societal expectations and generational wounds. We’ve lost touch with what it is to be a man and a woman together, and how to be in right relationship with each other.
Men have been trained for wars and battle and have disconnected from their feeling body and Women have been repressed, scorned and abused by a society that does not revere them.
This has created deep distrust and wounding between men and women. A mass confusion and dysfunction in society about about what it is to be a man, what it is to be a woman and what we want and desire from each other.
There are deep wounds that need tending to. We’re here to begin the healing.
Rediscovering the essence of Man and Woman.
It is time now to relearn and redefine what we want in relationship.
At Fir Mná we believe there is an essence to who we are as men and women. That through healing and unravelling of belief systems and societies expectations, we can come back to an essence of what we want in our relationships.
We believe that by creating safe spaces for men and women to do the healing around our wounds, both personal and cultural, we come back to the essence of relating to one another with deep respect, reverence and love.
It is time now to redefine what we want in relationship with one other. To find ways to heal and learn, to appreciate each other and put an end to this ‘war of the sexes’.

Introducing
Fir Mná Weekend Retreat
A 3 Day Immersive Retreat Tending to the Relationship Between Men & Women
The time is now
Come together and heal as one
Women have been calling for men to step into their leadership, take responsibility for their lives and create safety in the world by developing depth, safety and presence. Reconnecting with their own feeling bodies and learning to respect and revere women by healing their fears.
Its time for women to face their mistrust of the masculine. To grieve for the generations of women who have been repressed and forgotten. To trust their own feminine wisdom again, to embrace their softness and receptivity, honouring all that it is to be a woman.
Men and women have been healing in separate spaces, it is now time to come together to heal this separation. It is by only by courageously stepping into a shared space of vulnerability and deep respect that this healing can truly happen.
Join us at the Fir Mná Weekend Retreat to become part of this wonderful awakening.
We are here to…
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Heal Our Wounds
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Connect With Each Other
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Revere One Another

“We are here to heal, learn to trust and find deep reverence for one another. Celebrating our unique gifts and medicine we hold for each other once again”.
Why join the Fir Mná Weekend Retreat?
For women
Learn to trust men, feeling safe to express all of who you are around men.
Heal your wounds, fears and shadow in relation to the masculine and men.
Have a space to be seen, heard, listened to by men, revealing your pain in a safe space.
Experience deep reverence, honour and respect from men for all of you as a woman.
Learn the power and resilience of sisterhood for deep nourishment and support of other women.
Learn to trust the wisdom of your heart and womb.
Heal your relationship with your own inner masculine, seeing your defence mechanisms and learning when it is safe for him to let down his guard.
Heal the energetic imprints of your lineages mistrust of men and the masculine.
For men
Learn how to step more into your inner leader and provider, becoming safe around women.
Train your nervous system to hold space for emotions and conflict.
Face your fears, defensiveness and projections on woman that may have been holding you back in relationships.
Learn to stand your ground in conflict and receive feedback for women without defence.
Deepen your relationship with your emotions and learn to be with the emotions of women in a healthy way.
Face your inner child who may be still looking to women for emotional intimacy and learn to cultivate space for your own emotional regulation.
Fell what it is like to create a field of safety for women, the power of brotherhood and service to life.
Learn how brotherhood and connection with other men is the foundation of showing up fully in relationship.
Book your place on the
Fir Mná Weekend Retreat
Deepen who you are
Let go of fears of relating to Men and Women
Feel the excitement and joy of connection and intimacy
Feel the essence of what it is to be you
Feel closer and more intimate with yourself and others
Men and women hold deep medicine for each other. This weekend is designed to create that space for the natural healing to happen between men and women.
What you can expect from the retreat
Working with Intergenerational and Cultural narratives that shape our Relationships.
Uncover the inherited stories and beliefs, understanding how these influences have moulded our perceptions of relationship.
Deep Somatic and Embodiment work
Working with the body to activate and evoke polarity in our masculine & feminine energies. Supporting us to ‘feel’ like a man and a woman.
Men’s and Women’s Circles
Learning the deep support of Sisterhood and Brotherhood
Group Shadow Work
Gathering together in circle, Men witnessing Women and Women witnessing Men to do their Healing Work.
Ceremonial Work + Ritual
Traditional Sweat Lodge & Fire Ceremony to purify and support the closing of our work together.
Sacred Man, Sacred Woman Celebration
A ritual to celebrate each other. Men honouring women and women honouring men.
Where we’ll be
Join us at the Beautiful Mucklagh Lodge, Wicklow in the Wilds of Ireland on the 26th to 29th of June









Join us
Come as an individual | Early bird Offer
Early Bird Ends 30th of April
PAY IN FULL
€700
Secure your spot today with payment in full
Come as an individual | Early Bird Offer
DEPOSIT
€300
Secure your spotby paying €300 today
the remaining €400 paid seven days before the retreat
Come With a Partner | Early bird Offer
COUPLES FULL PRICE
Sign Up Together Save €100
€1300
COUPLES DEPOSIT
Sign Up Together Save €100, the remaining €700 due seven days before the retreat
€600
Meet Your Guides
Michaela
Michaela is a Women’s Mentor and Pelvic Care Specialist devoted to reviving the sacred, original ways of tending to the feminine body and soul.
She walks with Women through the full terrain of life, birth and death, pleasure and grief, rage and reclamation, guiding them into an intimate, reverent relationship with their bodies & Womanhood.
Michaela holds the vision of a new way forward with Men where Women come into deep, honest relationship with the Masculine, not from fear or anger, but from wholeness and understanding.
Niall
Niall is a mens work Mentor & Facilitator with over 10 years experience in the field of supporting men. His work is focussed on Shadow, Sexuality and Masculine Embodiment.
“Through years of struggling in my own romantic partnerships and noticing the deep resentments and fears men and women hold towards each im deeply called to create spaces where we can work through these intergenerational wounds in community.
I offer this in devotion to the collective healing between men and women”
My work is inspired by John Wineland, Robert Masters, Azra Bertrand and Michael Meade to name a few.
FAQ
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This is for both Singles & Couples
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This includes all accommodations, nourishing food options & all facilitation.
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Yes, The Women will stay together & The Men will stay together, in comfortable rooms of 2-4 sharing.
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No, to honour the separation of your own process, Women will sleep in the same rooms, Men will sleep in the same rooms, this fosters sisterhood & brotherhood to support the holding.
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Although we encourage full participation, if you need to step away you will supported in doing so.
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This is a gender balanced event so, 10 men, 10 women including Facilitators & support team

Book your place
Fir Mná Weekend Retreat
A 3 Day Immersive Retreat Tending to the Relationship Between Men & Women